Here at Shape Up We got you covered. With our 6 Weeks to Shape Up FREE! Intro Offer!
Complete our 6 Week Training Challenge successfully and earn the challenge FREE. Challenge money deposited used as credit towards your membership and further training!
Crazy offer running until we are full & Spots going fast!
Our methods have transformed many physiques and turned talented individuals into National & Olympic Representatives.
If you just want to find out that Shape UP difference be sure to fill in the form below and a text message will be sent and you can book your time.
The time is NOW so get ready to SHAPE UP!
We are not a typical Gym, you will get coaches in all areas. BOXING, NUTRITION, WEIGHT TRAINING, ACCOUNTABILITY & COMMITMENT
Located at 528 Sherwood Road, Sherwood
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JOIN THE SHAPE UP WINNING TEAM!
All of Shape Up's members have had great wins since becoming part of the team. From awesome body transformations to amazing achievements in their chosen sport.
An outstanding achievement from Paulo Aokuso the current Australian Light Heavyweight Champion recently defeated the world number 2 and qualified for the Tokyo Olympics.
His younger bigger brother Austin Aokuso also the Australian Heavyweight Champion competed in the World Championships in Russia in 2019.
We have some young up and coming boxers to look out for. Max "Money" McIntyre the 4 X QLD CHAMP
Real Boxing Gym
With Real Boxing Teachers.
⚠️Warning ⚠️
We are not a Boxing for fitness gym! Learning the art of boxing will get you fit!
PROFESSIONAL BOXING: Currently training 6 professional boxers. Showcasing Australia's hottest talents. Austin Aokuso, Xavier Fletcher, Max McIntyre, Kody Shallali, Natasha Kurene, Chris Lenga
AMATEUR BOXING: 10 Strong Amatuer team & Growing. Can you pass our challenges to make it to our team?
BEGINNER BOXING: Everyone is a beginner at some point. All our beginners have to endure our 6 Week challenge that you can earn FREE if you can SHOW UP, LISTEN & WORK HARD
INTERMEDIATE BOXING: After proving you are disciplined and have the base level fitness that shows you can protect yourself at all times you will graduate to our intermediate level and be able to participate in more advanced sessions and get to do more sparring.
6 WEEK "FREE" CHALLENGE: Claim your Spot and book in for your info session to learn more!
GOLDEN TICKET ROAD TO PRO! Pass our 6 week challenge and if you impress our coaches you may be given the opportunity with a golden ticket. You get a discounted 12 week Challenge to prove you can make it to our amatuer squad. Also available for aspiring pro boxers that have amateur experience
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WATCH ONE OF PRODUCTS IN ACTION!
SHAPE UP CLASSES
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BEGINNER BOXING : Great class for all levels to learn the proper techniques to deliver a punch efficiently, effectively and safely. Most our new Members/Challengers will start at this level. The crawl before you walk stage.
INTERMEDIATE BOXING: Want to be a contender? or just want to train like just like Shape ups top level fighters, get the experience of training like a boxer and see why boxing is considered the hardest sports. You will be doing a lot of partner work simulating the real thing.
ADVANCED BOXING: This is a session for those that have competed in the Squared Circle and had 10 Plus fights experience
